Here's something quick, yet tasty and good for you in the morning if you don't have time to prepare a hearty breakfast.
All you need are
toasted bread
cream cheese
sliced tomatoes
minced garlic from a jar
olive oil
salt and pepper
Directions are quite simple. Toast bread and spread cream cheese on it. Slice tomatoes and rub with minced garlic. Drizzle olive oil. Salt and pepper to taste.
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